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Supporting heart led Equestrians and their horses, to overcome blocks

and shift their relationship with themselves and each other.

With inner safety, attunement and authenticity.

Balance & Align
Equestrian Relationships & Personal Coaching


Balance & Align

Equestrian Relationships & Personal Coaching 
Cat Roy-Stanley
Online & In person
Core areas: Wales, Northampton & Sussex

Get back to what's important 

You connected with horses for a reason...​

 

  • Your commitment to the relationship with your with your horse isn't something you pick up and put down', it's a way of life.

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  • You want to explore who you 'really are', as horses connect you back to what's really important.

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  • Growth and learning is a non negotiable to be the best partner you can be for your horse.

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  • ​You don't want to compromise on your horse's mental, emotional and physical well-being for the sake of results​​.

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  • ​You want to change the equestrian world for the better, for humans and horse's alike.

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Animal Love

Tired of...

You

Your horse

Your Relationship

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Same blocks popping up in different areas of life 

 

Feeling alone even when amongst friends?

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Wanting to be your true authentic self,  but not sure what that is

 

Being invested in change but not knowing where/how to start?​​

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Finding it difficult to connect & communicate with you?

 

They feel weighed down by what has come before?

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Needing a different approach and understanding?

 

Feels like a mystery?

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Facing obstacles & blocks?

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Feeling a lack of trust in each other?​

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Get dysregulated together?

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Struggling to 'find your way' together?

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Finding it hard to read and understand each other?

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Feel pressure to be something you're not?​

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... Or perhaps

You already feel like you have a wonderful relationship with your horse, you are comfortable with where you are at, and would like to expand and deepen what you are growing together.

 

You are also in the perfect place.
 

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Alive & Attuned:
Equestrian Relationship Weekend

July 26th - 27th 2025

Catesby Equestrian: Daventry

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What if I told you that there was a weekend to nourish:

- Your relationship with yourself

- Your relationship with your horse

- Your horse's relationship with themselves

- Their relationship with you..


Well there is, and you and your horse can be a part of it! 

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"The most softly transformational experiences I've had. We can think of transformation as harsh and uprooting, but it was a space of slow, sustainable change. The whole feeling was unconditional support and empowerment. All of the workshops brought fascinating insights to my work with my horses, and together we went further than I could have possibly dreamed of at the start of the year. Cat doesn’t have a technique that she makes everyone follow - instead, she provides us with resources and supports us in weaving them into our practice however feels right for us and our horses. I’ve never known an approach quite like this, and the result is an empowered, authentic and incredibly non-judgemental. I can’t recommend Cat’s work highly enough"

Poppy​​

Download a free ebook here
An introduction to shifting the relationship with your horse

Personal Coaching Journey With Balance & Align
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Online Offerings from my heart to yours​
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Unlock:

  • Secrets of your relationship

  • Mysteries of the nervous system

  • Power of self regulation

  • Magic of attunement

Start Here

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Listen to the
Equestrian Relationship Podcast

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Thank you and welcome 

Get in Touch

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@balanceandalignequine

catherine@balanceandalign.com 

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