Where you and your horse have the support, space and time to get back to what's really important... your relationship
This weekend will grow your relationship through uniting:
- Personal development & coaching
- Nervous system regulation
- Release work
- Attunement.
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For you and your horse to come as you are, and receive the time, space and support you need to get back in touch with yourself and each other. So that you come away feeling alive, attuned and together.
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It will be a welcoming environment for equestrians from all walks of life, abilities, approaches and backgrounds, and is most suited to those committed to listening to their horse, deepening their relationship, and growing as a person.
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Saturday: Rebalance You (Human day)
Unplug, reset and realign. Saturday is for you to shift and grow, regulate and ground through:
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- Personal development & coaching workshops to discover and grow
- Regulate with nervous system check ins exercises
- Empathy sessions to get into your horses shoes
- EFT tapping to integrate shifts
- Soak up the peace and t into your body with mindful movement and mindfulness with Ruth Mackman
- Round out and process the day with a pizza evening with your new herd.
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Sunday: Rebalance Your Horse and Your Relationship (Horse day)
Grow attunement and aliveness, Sunday is to connect & co regulate.
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- Enjoy time, space and no pressure, to explore and orient to your environment
- Attunement exercises to organically grow connection & trust and become a safe place for your horse to land
- Support your horse to process with gentle body work and release work
-- Explore non escalating and gentle techniques to support your horse to feel more emotionally balanced & safe.
- Listen to the lessons and wisdom your horse has to share with you.​​​​
The Weekend will weave together:
01
Relationship
Why is relationship the most pivotal piece of the puzzle?
02
Personal Development
Why unlocking the nervous system is the key to a regulated relationship.
03
Self Regulation
What is the power of self regulation in becoming a safe space for yourself & your horse?
04
Attunement & Co-regulation
Why this has the capacity to change your reality, and bridge the gap to forming trusting and regulated relationships.
As a person who has horses in for training that have had some issues, it has been so helpful to have Cat to help when I hit a blank with a particular horse. No matter what we did the get the horse to relax with training she couldn’t. She had all the vet checks, X-rays and scans to check everything was ok. She had so much tension in her withers. She was an ex racer.
Cat came in to do an attunment session and my goodness I couldn’t believe the change. She yawned so many times, Cat picked up on the withers and helped this mare to release the tension and trauma she was holding. I wouldn’t have a believed it if I hadn’t seen for myself! Not only did the mare relax and become more in tune with me, she also stopped all the reacting around the wither.
Cat also helped show us how to help the mare ourselves during our training sessions and the changes really helped me with the training. I think Cat's attunment sessions really help with the relationship between horses and humans. It allows the horses to feel heard when they are holding onto old traumas. Give Cat a try would be my advice!
Andy Macintosh - Naturally Light Equitation
FREE WEBINAR
Bust Relationship Myths and Rewrite the Relationship with
Your Horse
Watch here
This free webinar is to support open hearted equestrians grow their relationship with their horse & themselves. ​By busting Relationship myths in the horse world that could be keeping you stuck, so that you can start to set your horse and yourself free, and re write your story & relationship together.​​
