Equestrian Relationships Coaching
We have ALL heard "put the relationship first with your horse" and that sounds great in theory... but nobody has ever fully explained why, how, or what that even means! This is why growing a partnership with your horse can feel like rocket science. Why we lose sleep questioning if we are worthy or know enough and how to put it into practice. But in reality, creating balanced and safe relationships doesn't have to be a mystery.
Equestrian Relationships Coaching is about demystifying relationships, and supporting you to become a safe space to land for yourself & your horse.​​
You
Your horse
Your relationship together
What is Equestrian Relationship Coaching?
Understanding & Knowledge
Attunement & consent
Personal Coaching & Development
Nervous System regulation (Polyvagal Lens)
Are you done with...
- Feeling a rift between you & your horse?
- Following advice that no longer sits right?
- Not being able to 'leave your stress at the barn door'?
- Feeling unworthy for your horse?
- Not trusting yourself or your horse?
- Your relationship feeling strained and stuck?
- Being at a loss as to what to do or be?
- Being criticised for putting the relationship above results?
- Wishing you could understand a bit more of how your horse was feeling?
- Not knowing how to help your horse feel safe?
- Wanting to make changes in your life so you can show up for your horse the way they need?
​
I know how it feels to be lost and frustrated in your relationship with your horse. The resources and lessons you have learned only got you so far, and now your priorities have changed. You are feeling the pinch of the gap between where you would like to be and where you are.
I get it! Being an equestrian is hard! You are encouraged to have a great relationship with your horse, but at the same time battle with old narratives, beliefs and practices that contradict and get in the way of connecting with your horse. You may be feeling the weight of these outdated clothes, and now, you are ready to find another way.​
Where you understand what relationship means to you, and your horse, why it is important, and how you can start nourishing it from the inside out. Where you begin by becoming a safe place for your horse to land, and where your trust starts to expand because they feel seen and heard.
And where you start to feel safer and grounded within yourself, have confidence in what you are doing and why, and make aligned shifts in your life. Especially if it doesn’t fit in with others around you. So you can show up for your horse, for them to experience who you are underneath it all.
This journey is about pressing reset and refresh on your relationship, with yourself and your horse And finally stepping forwards with confidence that you & your horse are worthy, you & your horse are enough.
​​
_edited.png)
How?
A programme with Cat is made from a balance of sessions, supporting each component of your relationship
You
Coaching Sessions are a place where you have the time, space and support to explore what you would like to shift and start feeling like you again. Feel the heaviness subside and step forwards light, empowered, clear to choose what is true to you & your horse.
​
-
Be heard & supported.
-
Explore and shift the blocks in the way.
-
Make changes that feel meaningful and aligned to what's important to you.
-
Come away feeling more empowered and clear about what the next steps are.
-
Feel more resourceful & regulated.
Additional coaching resources like EFT Tapping and Online Worksheets to support you to continue your growth between sessions.
​
Your Horse
Equine Emotional Release Sessions are to support your horse feel like themselves again. Where they have the time, space and safety, to process stuck emotions and let go of what no longer serves them.
​
We will be creating attunement & co regulation, so that their nervous system feels safe to heal and recover. Rather than defend and dissociate.
​
With no expectations, this is a unique opportunity to get a glimpse into your horse's world, what they are really saying, how to read and understand them better and what emotional, physical and mental burdens they are ready to release.
​
This session is about being open to their process, timelines and supporting them how they might need.
Your Relationship
Relationship Coaching Sessions are a place to help you and your horse finally 'get eachother', meet each other where you are at and understand and connect with each other more deeply.
These sessions are about slowing down, getting in sync, feeling regulated and having an open and heart felt conversation with your horse.
Where you can come away feeling like you shared or uncovered something meaningful together.
​
-
Explore attuned communication
-
Discover new more gentle ways to be with your horse
-
Unlock new perspectives to bring forward and develop in training and everyday interactions.​
