
EFT Tapping
EFT Tapping is an alternative acupressure tool that weaves together psychology, emotional integration & release, mindfulness and Chinese medicine. It uses the felt sense with words of unconditional compassion to soothe & support the nervous system to feel safe and help you shift and process, to leave behind what you don't want, and move towards what you do.
Cat can draw on EFT in sessions with you, you & your horse, or if you have a particular obstacle/block in mind, it can be powerful to have a session utilising EFT. Many individuals experience a lightness, release and a inner shift through this tool.
Cat can also create a bespoke tapping recording for you to take away, to listen to whenever you would like to.
Her sessions are peaceful, calm and grounding as she moves along the journey with you.
Testimonial
"I had a tapping session with Cat to help with a particular issue - my fear of heights! She was super helpful with this and listened fully, helping me to unravel things that have become a bit jumbled up and allowing me to see the whole picture more clearly. She really validated my experience and helped me to witness myself in a more positive, integrated and kind way. The tapping was easy to follow and she also gave me a lovely recording to take away, so that I could continue to help myself with this technique. I've no idea how tapping works!, but it really does and I whole heartedly recommend Cat, who is warm, thoughtful and extremely personable. Thank-you Cat! "
Are you drawn to an EFT session?
Get in touch, and we can create a session especially designed for you